Thursday, 21 September 2017


Tricks for going to the Gym!

Goodlife membership and Les Mills ClassesI don't know if you've ever tried to lose weight, but it isn't that easy (for most people at least!) Somehow, after all my travelling and eating tons of good food, I came back with a few unexpected 'lbs'!  I don't regret all the wonderful opportunities to try new dishes and snacks; however, it is important for me to get back in shape.

Anyways, so I signed up for a membership at Goodlife and although I'm not a fan since they basically have a monopoly, they
have tons of locations and classes and I had no other choice,  and so I've been going regularly for the last two weeks.

Everyone says that it's good to switch it up - and this is so true.

Here are some Tips that will hopefully give you the push you need to actually go to the Gym: 
  • Try going to different locations. I'm fortunate that within a 10-15 minute drive, there are 3 Goodlife locations nearby my house.
  • Switch it up - Try different classes! Because of the first point, I have three schedules that I can choose from and this helps to make sure I'm not doing BodyPump everyday. In the last week, I've been really been making an effort. I don't know if I've ever gone this frequently, but maybe it's because I have so much time on my hands at the moment! This is what I've been doing to ensure my days are different:
    • BodyPump - This ones a classic, you work with barbells and do a full body workout that emphasizes reps. There's upbeat music and an hour flies by quickly as the instructor shouts words of encouragement. 

Saturday, 24 June 2017


International Exchange in Singapore - Overview

Gardens by the Bay - an iconic photo for Singapore
Exchange is a phenomenal experience. Although it is a fairly expensive experience, you can really make it a worthwhile experience that's incredibly enriching and memorable.

So going into exchange, I had taken an additional course the summer earlier to have a reduced course load during my time in Singapore. This meant that I had four courses during my semester, and with a lot of strategic scheduling I managed to fit everything into my Tuesday and Wednesday - meaning I could travel from Wednesday evening until Monday and practically had a 5 day weekend.

Small note - the "BOSS" bidding that SMU uses is quite annoying, make sure you plan accordingly when you make your bids or else you might still have an incomplete schedule even as school is about to start.  Also, most courses are Pass or Fail for exchange students which explains the relaxed attitude and student demeanour throughout the semester. 

 I didn't leave every single week (although some other exchange students did manage to get away with doing so with some questionable behaviour) due to the cost but it was also because I did need to have a few weeks to catch up with my workload at times or else failing was a real fear.

Exchange is interesting - you go into it knowing that it will be a cultural learning experience, but I found that I actually learned more about other international cultures (European specifically), rather than Singapore's. The reason this happens is because people simply congregate and clump together based on common interests. Meaning, exchange students typically end up staying together with exchange students and don't actually associate as much with the local students - which can be unfortunate.

However, since SMU has a heavy emphasis on group projects (I had one for every single class) it is the only way where are put in a situation where you do meet local students in your class and work closely together. Although most students are going on exchange and are thus quite sympathetic, exchange students do have a reputation for being deadweights so you should probably try to contribute as best you can. With that being said, a group of only exchange students can be quite dangerous and unfortunate for whichever student is left to do all the work while others are out of country (this happened to one of my friends)!

Skyline of Singapore

Although I lived with the Finnish and the French, we had neighbours in the apartment which were Portuguese, Dutch, Danish, Austrian, Irish, and German as well. It's no wonder that I ended up learning so much about European culture! It was interesting to hear about small little nuances in sayings, or customs, but there would also be discussions about the educational system, travel, values and politics. Having exposure and the opportunity to learn about this just through some light chatter and banter was something I truly enjoyed.

A lot of the Canadians would typically hang out with other Canadians and keep to themselves but it was pretty interesting because there was actually a slight difference that I noticed between the other Canadians and the Europeans. I was actually slightly older since my school does exchange in the last year and because I was completing my fifth year for my dual degree. In contrast the rest of the Canadian schools typically go during their third year, which meant that there was a bit of a gap. Interestingly enough, people were generally my age or older for various reasons, which included being in the army, taking a gap year to travel or to work.

Anyways in terms of living situation, I lived in Farrer Park, which is only about two stops from my campus through the MRT (25 minutes by subway approximately) or simply one bus (15 minutes). With the subway it did require one transfer each time, but it wasn't too bad as: Farrer Park -> Purple line -> Dhoby Gaut -> Circle Line -> Bras Basah.

Despite leaving the day before Christmas, I arrived in Singapore the day afterwards (effectively missing Christmas altogether). Since then I travelled from the first week of January onwards to the first week of June. I had my 'weekend trips' - which included one Recess week, as well as a six-week long backpacking trip after my exam was completed.

My weekend trips included the following cities:

  • Malaysia: Kuala Lampur, Malacca
  • Thailand: Phuket, Ko Phi Phi, Chiang Mai
  • Hong Kong
  • Taiwan: Tai Pei,
  • Vietnam: Ho Chi Min, Mui Ne
  • Japan: Tokyo, Kyoto, Osaka, Kyoto, Nara, Hiroshima, Miyajima, Kurashiki, Okayama, Hijemi, Kobe
My six-week backpacking trip included the following cities: 
  • Philipines: Coron/Palawan
  • Vietnam: Sapa, Hanoi, Ha Long Bay
  • Thailand: Ko Phang An 
  • Cambodia: Siem Reap, Phnom Penh
  • Myanmar: Yangon, Bagan, Inle Lake
  • Indonesia: Bali (Kuta, Seminyak, Ubud, Canggu), Gili Islands (Gili T, Gili Air), Nusa Ceningan

Anyways that is my brief intro - and I will be back with more updates. Hoping to include itineraries, worthwhile attractions, hostels, and possibly food recommendations. 


Venturing off in South East Asia - The Beginning

singapore skyline

It's starting to sound old, but again here is another post that seemingly appears to be coming out of no where. It's been almost a year and a half since the last post right? Some how this doesn't sound any different to my last post, which also had me thinking 'Wow, this is the first time I'm posting in a year'.

Regardless, a lot can change in one year. The last six months has been, what feels like a 'once in a life time experience' and will be something that I will not forget.

marina bay sands on the marina bay in singapore
An unmistakable view in Singapore.

I decided to do take part in the exchange program that was available in my program, and so for my last semester of undergrad I had the opportunity to complete it in Singapore! The fact that I've decided to give this blog an update at the very end after it has wrapped up is pretty unfortunate, but better late than never? 

For now I'm just hoping to do a brief update, to be honest I really do it owe it to myself to put some more in depth entries about my trip but for now this will have to do. For a lot of the travels, I do have some of our rough trip itineraries so perhaps I'll simply post them along with some photos. 

Some our outfits all looked pretty coordinated but it was really just a coincidence. 

Throughout this exchange I lived in a flat as group of six SMU students, which comprised two French girls, two Finnish boys, an American and a Canadian (me)! To be honest it was quite risky going into this living situation. We had never met and simply found ourselves in one group rather randomly, as a result of a Facebook group that had been created for the incoming SMU exchange students. 
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